Untie The String Natural Healing Therapies
It is the most beautiful thing to have a conversation with a client and be able to support them with a conscious connected breathwork that gives them more of that sense that they are safe, they are held and they can trust their inner wisdom and their breath to take them where they need to go with whatever thoughts, emotions, physical movements and spiritual experiences arise.
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We’ve lived a long list of autumns; every year we mourn a little as the sun gets paler and we clutch our coat collars tighter over scarves in bright colours, warding off the approaching winter chill. Going within, inside our warm coats, closing the windows and retreating inside our homes. Some may use the time […]
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My fellow breathwork facilitator asked me to sum up James Nestor’s book, Breath in one word. “Shutup!” was my reply, which I’ve now realized is two words, but my reasoning stands. If you shut your mouth to breathe, you reap amazing health benefits, according to Mr Nestor. He got the lowdown on this strange topic […]
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A sense of joy flooded across my body like a child’s smile at the end of a park ride. Let’s do it again! And again! I looked up at the sky, arms outstretched, fleet splayed and body soaking up the soft floor. No, I’m not talking about the joy of sex! I’ve discovered something far […]
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Global Nomads often find that the end of the first 6 months in any new country leaves them feeling a bit buffeted about and strangely anchor less. We have combined this turning point time with grey, rainy days curtailed by darker nights and that mounting hysteria that accompanies the Christmas Season. And yes I do call […]
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