Reiki Principles

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There is a scroll of calligraphy written by Mikao Usui describing the Concepts or Principles that form an integral part of Usui’s “method to achieve personal perfection”. These seemingly simple affirmations are often referred to as Reiki principles and are known to bring great benefit when we follow them as a way of life. As a Reiki Master, it is part of my daily work to incorporate these profound words more deeply into my way of being by sitting quietly with hands in a prayer position and repeating these words; a practice known as gassho. 

The Secret Method of Inviting Blessings

The Spiritual Medicine of Many Illnesses

Today only

Be free from anger 

Be free from worry 

Work diligently

Be in gratitude

Be kind 

In your life perform gassho as your mind recalls

The Usui system for connecting with your ancestral self through the body-mind